Book a session with Janco
If you have questions or you would like to schedule an appointment, you can always try to reach me by phone, but emailing me is an easier option since I am often not available. Regardless of the preference, I always like to call you back. The easiest way is to contact me is to fill in the form below.
Costs and reimbursements
If you have supplementary insurance, in most cases part of these costs can be reimbursed by your health insurer.
Click here for an overview of the reimbursements. The page is in dutch.
Sessions not canceled 24 hours in advance have to be paid in full.
- Bus 18: Station Gillis van Ledenberchstraat.
- Tram 3: Station Hugo de Grootplein.
- Tram 10: Station Nassaukade.
Pricing
Adult
Child (under 16 years)
How many sessions are recommended?
That depends on you and what you come for. Rolfing was first taught as a series of ten sessions, but today I adapt the number to each person, and a single session is also possible. Sessions are usually one to three weeks apart, so your body has time to take in each one.
Who can benefit from Rolfing?
Rolfing is for everyone and for all ages; my youngest client was 5 months old and my oldest 86. People come for physical complaints such as chronic or acute pain, stiffness, headaches or scoliosis, for stress, anxiety, trauma or burnout, or simply to improve their posture, breathing and mobility.
Is Rolfing safe?
Yes. Rolfing should never be painful. The touch can range from very light to deep, and I adjust it to what feels right for you. We do this together, so tell me if anything feels painful or not right. If you have, or suspect, an illness, please see your doctor first. During pregnancy, Rolfing is possible from the fifth month.
What should I expect during a session?
Each session starts with a short conversation, followed by a body reading in which I look at how you stand and move. This happens in underwear, so please bring something comfortable. Then we work hands-on at the table, sometimes with simple movement exercises. A session lasts 60 minutes.